Usually when I come back from an injury, I have my rhythm back.

went training yesterday, jerk my knee a little and results to now my knee is tightened up.
so i guess perhaps i gonna rest and not train on sunday. haha.

well well, life have been great and fun.
visited alot of places, caught quite alot of movies, shopping
but i want to go tanning soon!
i am like back to white

lazy to update too, when i am free, i'll give a long entry
ciaoz